Monthly Archives: May 2012

How important is it to eat 100% raw food?

How important is it to eat 100% raw food? Continuing through Victoria Boutenko’s book 12 Steps to Raw Food  she asks the question how important is it to be 100% raw. Now I am not 100% yet because I still … Continue reading

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Are marathons good for you?

new blog post on the effects of marathons on the human body. Continue reading

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What is life and what has that got to do with food?

new blog post on raw food Continue reading

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12 Steps to Raw Foods

new blog post on making green smoothies Continue reading

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What is Miso?

new blog post of miso and it’s use in soups Continue reading

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